The famous twin sisters of the drama industry, actresses Aiman and Manal Khan, have told how they lost weight after giving birth to their children.
Actresses Aiman Khan and Manal Khan recently participated as guests in a morning show of a private TV channel. On this occasion, Aiman and Manal Khan said that we were overweight from the beginning, obesity is in our genes, which is why we have to be vigilant about weight gain at all times. Aiman Khan said that I became very fat during and after my first pregnancy, but changing my lifestyle made a big difference.
Contrarily, Manal Khan said that I advise every girl to do something to lose weight, take out at least 20 minutes a day and exercise. Both the actresses said that although you are sitting and moving your hands and feet, you must stay active.
Aiman and Manal further said during the show that for weight loss, give up sweets completely and eliminate outside foods such as pizza and burgers from your life. Actress Manal said that both of us sisters did not join any gym to lose weight, we train together at home, moderation in diet and exercise has played an important role in our weight loss.